Posts tagged COVID-19

How stress is derailing your immune system

In the time of COVID-19, there has been endless talk about medications and fast-tracking vaccines, but I have heard virtually ZERO conversation about enhancing the body’s own immune function by so many things directly under our control. Managing stress is one of those.

Tara NoseckMay 4, 2020stress, immune function, COVID-19Comment

How I'm Dealing with COVID-19

WHAT. A. MONTH. I’m going to be very transparent. I’ve struggled. I retreated. The first 2 weeks in particular were a rollercoaster of emotions, moods and thoughts. One day feeling level 100 anxiety and the next a knowing sense of calm that everything will be ok.

Tara NoseckApril 10, 2020COVID-19, how I'm dealing with COVID-19 Comment