The Grocery Tour includes:

Need help navigating the grocery store? With the exhausting amount of products on the market, I make it simple by teaching you how to shop healthfully, while still enjoying your food. Here's what is included:

One hour session at grocery store of your choice
My tried and true shopping tips for how to shop the store successfully
One week of meal plans with accompanying grocery list
Label reading education

*A nutrition consultation is recommended prior to a grocery tour to establish health concerns and goals